Stationary Bike Mileage, by Year:
- 2007 - 614.0
- 2006 - 645.5
- 2005 - 564.5
- 2004 - 562.0
I was on track to easily top my 2006 total until my doctor told me to vary my physical activity... include other exercise, as well. So I did... sort of. But not enough.
Mainly, I sporadically walked. The family-heirloom arthiritis in my knees is a hindrance, though... and as a writer and journalist, I'm not inclined to leave my laptop for great lengths of weekday time.
I may shop for a treadmill, as I know that's the answer to more physical activity.
But for now, I feel GREAT about keeping up the pace in 2007.
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