Tuesday, January 08, 2008

Annual Accountability Moment, 2007

Well, it's here again... my annual public accountability moment on my greatest weakness: exercise!
Stationary Bike Mileage, by Year:

  • 2007 - 614.0
  • 2006 - 645.5
  • 2005 - 564.5
  • 2004 - 562.0

I was on track to easily top my 2006 total until my doctor told me to vary my physical activity... include other exercise, as well. So I did... sort of. But not enough.

Mainly, I sporadically walked. The family-heirloom arthiritis in my knees is a hindrance, though... and as a writer and journalist, I'm not inclined to leave my laptop for great lengths of weekday time.

I may shop for a treadmill, as I know that's the answer to more physical activity.

But for now, I feel GREAT about keeping up the pace in 2007.